Place of Origin : Los Angeles,United States

Nutralite Keto :Pushups (3 sets of 10-15 reps), Jumping Jacks (3 sets of 10-15), standing squats (3 sets of 10-15). First thing in the morning, complete one set each of these exercises for a total of 3 sets each altogether, for example, 1 set of pushups, 1 set of jumping jacks, 1 set of squats, and repeat. This will get your body warmed up and your blood pumping. https://goldencondor.org/nutralite-keto-diet/